What Causes Dark Spots on Cheeks and How to Avoid Them

Asian skin dark spots

What Causes Dark Spots on Cheeks and How to Avoid Them

Having dark spots on your cheeks is very difficult to hide. Even if you have a soft and smooth skin, people can easily notice the dark spots. That’s why it is important to know what causes dark spots on cheeks and how to avoid them.




#1 Sun Damage


The most common cause of dark spots is sun damage or UV rays. When you expose yourself to sun, it breaks down the collagen production and it leads to discoloration. Thus, if you do this more often, you will notice darker spots, also known as freckles, developing on your face.


Your face, arms, and back of the neck usually get dark spots as these are the parts most exposed to sunlight.


While you are young, the discoloration will not be easy to spot. But as you get older, the dark spots become more prominent, and your skin will start to show the ugly effects of sun damage.


#2 Exposure to Artificial UV Light


When you are a fan of tanning beds, not only you will get the sunkissed skin, but you will also get the side effects of UV lights.


You might think that it’s a lot safer since you are not exposing yourself directly to sun. Well, you’re wrong. Because the tanning beds can also cause hyperpigmentation to your skin just like the sun.


#3 Melasma


Unfortunately, mostly women suffers from this. The hormonal activity when they intake birth control pills or during the pregnancy stage causes the brown spots to appear.


#4 Acne Scarring


Hyperpigmentation can also be caused by popping or pricking pimples improperly. This leaves undesirable brown scars on your face.




#1 Avoid UV Exposure


Try to avoid going out between 10AM until 2PM, as the sun has the most damaging effects on your skin during these hours. 


#2 Use Sunscreen


If you can’t avoid going out when the sun is peeking, then don’t forget to apply sunscreen on your face before you go. To keep your skin free from dark spots and safe from the harmful rays of sun, look for broad spectrum sunscreens that has at least SPF 30.


#3 Cover Yourself


During the peak hours of the sun, make sure to wear long sleeves, caps, or pants to keep your skin protected.




If you already have the brown spots, don’t lose hope. Here are some remedies you may want to try:


  • Microdermabrasion – Not only this treatment gets rid of dark spots but it also brings back the youthful glow of your skin.
  • Exfoliate with Salicylic and Glycolic Acid – Salicylic and glycolic acid helps to penetrate deep into the skin and pores to help remove dead skin cells and regenerate new skin cells, thus helping you remove dark spots faster. 
  • Peels – Goal is to create healthy new skin and shed damaged skin.
  • Retinol – Most people have heard of retinol because it is the it product right now. Retinol helps with cellular turnover and will hopefully help you move those dark spots out of your life, for good.

1 Comment
  • jane smith
    Posted at 15:03h, 06 February Reply

    wonderful post thank you

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